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Coronavirus Resources


Coronavirus Information 
Center for Disease Control
CDC information including travel advisories, recommendations, and latest impact numbers

Simple CDC guidelines for preventing the spread of coronavirus

Department of State Health Services
The latest from the state public health agency
NAMI Updates on Coronavirus

Updates and resource guide from NAMI

Managing Mental Health

Managing Anxiety & Stress

How to Survive Coronavirus Anxiety: 8 Tips from Mental Health Experts

How to Deal With Coronavirus If You Have OCD or Anxiety

Coronavirus Is Wreaking Havoc On Our Mental Health

The Power of Self-Compassion

FREE three-session series and learn:
– The science of self-compassion, and why most of us neglect this essential skill
– How to become more confident, resilient, joyful, and motivated
– Simple practices to transform your moments of suffering into moments of love

The Science of Well-being

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

Resources for parents and caregivers of children

Talking to Kids About the Coronavirus

Tips from the Child Mind Institute on talking to kids about coronavirus in a reassuring way

Making the Most of COVID-19 School Closures

Tips on creating normalcy and routine for students at home due to school closures

Texas Education Agency

5 Ways to Help Children Cope with Coronavirus Anxiety

Helping Your Child Navigate Coronavirus

Learning tools for parents and caregivers of children