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NAMI’s Statement on Violent Attack on the Nation’s Capitol

January 7, 2021

Jan 06 2021 Arlington, VA — The National Alliance on Mental Illness (NAMI) today released the following statement from CEO Daniel H. Gillison Jr., regarding the violent takeover of the U.S. Capitol building: “The images of mobs storming the seat of our nation’s government are deeply troubling, scary and may negatively impact the mental health of more »

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The Use of Language and Imagery as a Tool for Managing Anxiety

January 6, 2021

JAN. 06, 2021 By Susie Moore   Anxiety is a universal emotional and physical response to danger, stress, uncertainty or change. Anxiety serves a valuable purpose. It tells us to pay attention, be prepared, use precautions and look out for ourselves. It is a potentially life-preserving force. Even people with the most steady, calm temperaments have the more »

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The Most Wonderful Time of The Year?

December 21, 2020

DEC. 14, 2020 By Jennifer Rothman   It never fails. That time change hits, the sun goes down at 5pm, and my mind is fully aware that my least favorite time of the year is about to hit. I’ve found that I thrive from March until mid-October, and then it’s survival mode for the remaining four and more »

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Surviving Painful Holiday Emotions

November 27, 2020

NOV. 25, 2020 By Hilary Jacobs Hendel, LCSW   There are many “shoulds” about how families and holidays should be: Families should love each other. Families should get along. Holidays should be fun. Reality, however, is often much more complex, and hard. The facts are that many people do not have happy families, happy family memories or happy holidays. more »

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My Emotions During My Husband’s Bipolar Episodes

November 9, 2020

NOV. 09, 2020 By K. Kelly   My husband’s bipolar disorder causes him uneven highs, where he has so many new ideas and goals that he can’t even keep track of them all. But he also faces extreme lows, that can be gut-wrenching as if he’s been hit by a wrecking ball. He can’t go to work; more »

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